Fitness Lifestyle 

Top Exercises For a Great Butt

Squats Obviously squats is going to be first on the list, it the most universally known exercise when it comes to getting that bum to die for, as well as that, it is such a diverse way to exercise as it can be done in so many different ways: Barbell –┬áDone with a barbell…duh. This one allows you to hit both the glutes and the hamstrings at the same time. Goblet – ┬áDone with a dumbbell or kettlebell at the chest while squatting, this style gives a lot of debt…

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Daily Butt Guys & Girth 

Daily Butt: @redlondon (click to see)

For bum lovers, this is perfect. Peter, a personal trainer (we can tell) bares all in a tantalising video posted on Instagram! We couldn’t help watching it on replay, and you’ll understand why after watching it Scroll down for the perfect bum video!!   A post shared by BUTT FEAST (@buttfeast) on Jun 8, 2017 at 9:44am PDT If you don’t feel all hot and steamy now, you are wrong.

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